Week One Meal Plan
It’s go time!
Week one started on Tuesday September 6th, I’m now on my fourth day of following Eat to Live strictly. There were some definite withdrawal symptoms the first two days but I’m feeling much better today! Below is my meal plan for week one, I eat a smoothie with Almond Milk, ½ Banana, Blueberries, 1 TBSP of Ground Flax, and 2 Cups of Spinach every morning for breakfast. I have left out weekends from here because we generally decide last minute what’s for supper, it will definitely fit in the guidelines though!
Tuesday:
Lunch: Crockpot Mushroom Chilli, Banana, Peach, and Unsweetened Applesauce
Supper: Bean sprouts, Carrots, Broccoli, Peppers, Onions, Mushrooms
Wednesday:
Lunch: Bean sprouts, Carrots, Broccoli, Peppers, Onions, Mushrooms
Supper: Big Salad with carrots, egg, broccoli, mushroom, onions, cucumbers
Thursday:
Lunch: Lunch: Crockpot Mushroom Chilli, Banana, Clementine, Kiwi, and Unsweetened Applesauce
Supper: Sushi, and Apple
Friday:
Lunch: Veggie Sticks (Cucumber, Carrots, and Broccoli) with Hummus, Banana, Kiwi, and Unsweetened Applesauce
Supper: Veggie Pizza( Dairy Free Cheese, Broccoli, Mushrooms, Peppers, Onions, and Carrots)
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