Eat to Live: Week One Meal Plans

There's no better way to send summer out then a family vacation to an area you have never been! While we are over here doing lots of hiking, and plenty of eating I'm working on being prepared for the beginning of Eat to Live on Monday. 

Once I return back home I will create a better template to share meal plans, please be patient! 

Breakfasts: 
 M-F: Smoothies (1/2C Blueberries, 1/2 Banana, 1C Almond Milk, 1C Spinach, 1TBSP Ground Flax  Seeds & Chia Seeds)
 Saturday: Apple Supreme (Page 70 Eat to Live Cookbook)
 Sunday: Leftover Apple Supreme

Lunches: 
 Monday: Large Tossed Salad with No Oil Dressing
 Tuesday-Friday: Too Busy to Cook Vegetable Soup (Page 168 Eat to Live Cookbook) with 2  servings of fruit
 Saturday & Sunday: 1oz Raw Almonds & 2 Servings of Fruit

Suppers:
 Monday-Thursday: Large Tossed Salad with 1/4C Mixed Beans & 1 Serving of Fruit
 Friday: Vegetable Pizza with Dairy Free Cheese & Sugar Free Sauce
 Saturday: No Pasta Zucchini Lasagna (Page 196 Eat to Live Cookbook) with Fruit Salad for  Dessert 
 Sunday: Broccoli Mushroom Bisque (Page 148 Eat to Live Cookbook) with Fruit Salad for Dessert 


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